7 Simple Steps to Handle Any Parenting Situation

  1. Listen. Pause and listen to your child before springing into action or firing back a response. This means zipping your lip, biting your tongue, and accepting that a little parental silence can go a long way.
  2. Let your child know you “get it.” Validate your child by repeating back a bit of what he or she said, even if you disagree or know they’re completely off base! This will open your child’s ears so your great suggestions are actually heard.
  3. Be respectful. Talk to your child the same way you would to a friend or to someone else’s child. Use this rule of thumb: If, in the future, it wouldn’t be okay for your child’s significant other to say it, you shouldn’t say it either.
  4. Set limits and boundaries. Choose limits that you’re willing to keep based on the situation at hand, not what happened yesterday or last year. This teaches your child that limits and boundaries are flexible, necessary, and that he or she can handle them.
  5. Take responsibility. Own your successes and apologize for your mistakes. Give yourself a do-over if you need it. Know that genuinely apologizing to your child is one of the most powerful things you can do, and the best way to teach your child to be accountable.
  6. Have fun! When things get busy, it’s all too easy to get caught up in the routine and overlook the fact that your kids are fun. Don’t be afraid to stop the daily grind to laugh or get silly. Take time to notice the little things your child does or says that bring you joy.
  7. Practice self-care. Take great care of yourself so you can take great care of your kids. Know that even the best parenting plan or strategy won’t work well if you’re always exhausted or depleted. Make self-care a priority and do it unapologetically—your kids are counting on you!

By Stephanie O’Leary, Psy.D., Author of Parenting in the Real World

About the Author:

Stephanie O’Leary, Psy.D. is a Clinical Psychologist specializing in Neuropsychology, mom of two, and author of Parenting in the Real World. She provides parents with a no-nonsense approach to navigating the daily grind while preparing their child for the challenges they’ll face in the real world. www.stephanieoleary.com  

 

Mommy Must-Haves: Baby Feeding Essentials for 2017

Boppy Nursing Pillow

EVERY nursing mama needs one of these. This snug pillow will completely enhance the breastfeeding experience for you and your bundle of joy. One of Boppy’s bestsellers, this iconic Boppy Nursing Pillow has helped millions of moms and infants create a positive breastfeeding/bottle feeding experience. This versatile pillow lifts baby to a more ergonomic position granting mom relief to arms and back. As baby grows the pillow can also transition to a propping, tummy time and sitting pillow. Choose from a colorful array of machine washable slipcovers to personalize your Boppy Pillow for full comfort and style.

Milkmaid Goods Nursing Poncho

Created by two moms on a mission to bring beauty to motherhood, Milkmaid Goods offers amazing Nursing Ponchos so moms can breastfeed in style and with confidence in public without the worry of being exposed. This unique and fashionable design cover both the front and back of the Poncho, creating a comfortable nursing environment for both you and your little one! In addition, the ponchos can double as a car seat cover, to create the perfect naptime setting for your baby whether you’re running errands or taking a peaceful stroll through the park. All of Milkmaid’s ponchos and covers are made of a stretchy, breathable, lightweight fabric for full comfort and protection. Try out the ‘Ruby Starlet’ Nursing Poncho for a fun new look for you and your baby to rock this upcoming spring season!

The Baby Booster

Getting the right nutrition while you are literally working to feed a baby 24/7 is hard! The Baby Booster is an amazing option for moms looking for that vital protein ( it is packed with 20 grams of non GMO protein and all of the essentials vitamins) needed for keeping up with babies needs. The Baby Booster is available in four delicious flavors: Kona Mocha, Tahitian Vanilla, Pina Colada, and Superfruit Punch. Each of these special shakes all contain DHA, which is a great way for your infant to receive extra nutrients! Unlike many other products for pregnant women and their baby, Baby Booster eliminates soy, preservatives, artificial sweeteners and gluten from their ingredients, ensuring you feel healthy, comfortable, excited and happy in every facet of your pregnancy and life! We love this product for late night nursing sessions to keep you going! 

Green Goo Nursing Cream

Nursing your baby doesn’t have to hurt. Bring the joy back of breastfeeding with Green Goo’s Nursing Cream. It’s crafted with a delicate formula of Calendula and Chamomile flowers and other skin-loving ingredients that are 100% organic. A Green Goo best seller, this natural salve is a top choice among nursing mamas looking for maximum skin protection, relief and is a reliable and safe choice for their baby. Simply apply the cream around the nipple area after a feeding session and enjoy the healing magic that is Green Goo Nursing Cream.

 Mommy’s Watches

If you’re a breastfeeding mom you’ve probably heard the phrase, “When in doubt, toss it out!” Now with Mommy’s Watches never throw away milk again. This mom invented gadget takes all the guesswork out of breastfeeding and helps save tons of money and time. Mommy’s Watches is a unique, innovative device that gives parents a quick and easy way to keep track of the time and temperature of breast milk bottles and bags. Mommy’s Watches gives moms peace of mind knowing their baby is getting safe meals each and every time. Mommy’s Watches is a timer which counts down faster at room temperature and slower at refrigerator temperatures while accounting for the safety guidelines. It self-adjusts the expiration time based on the temperature that is exposed to. This reusable product is perfect for any new mom, ensuring you’re not throwing out your baby’s milk too soon or feeding them spoiled milk!

Boppy Soothing Breast Balm

Make breastfeeding easier and more manageable with the Boppy Soothing Breast Balm. This nursing balm is designed to give soothing relief and protection for sore and dry nipples caused by improper latching during breastfeeding. Make nursing or pumping less painful with this non-greasy and soothing balm. Gently apply a small amount of Boppy’s Soothing Breast Balm to the nipple area after each feeding, or as needed, and quickly feel the relief. Store this hypoallergenic, paraben and phthalate free product at room temperature for its best results. No more uncomfortable pain after providing your baby all the nutrients they need from breastfeeding with this amazing breast balm from Boppy.

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