Promote Better Pool Safety With Swim Lessons

by Kaitlin Gardner from AnApplePerDay.com

lesson-of-swimmingI love raising my young boys, and watching them grow, but it’s kept me busy. High on my “to do” list has been water safety, to make sure they have fun but stay safe in the pool. One of the biggest safety measures for us has been swim lessons. Knowing how to swim is a skill they’ll use for a lifetime, so I want them to be well prepared.

The need for safety. The reality is that there are inherent risks around the water. Drowning has been reported as one of the highest causes of unintentional deaths among small children in the U.S. Another study has also shown that swim lessons can reduce the chances of a child drowning by as much as 88 percent. When I read those articles, it only strengthened my resolve to have my boys learn to swim, and be well prepared when it came to the pool. Here are some other articles with more great information:

Preparation starts early. It is suggested that a baby can be enrolled in Mommy and Me classes as early as 6 months of age. While these are not formal lessons, they will certainly give the child an orientation to the water, as well as being a lot of fun. I even used bath time to begin reinforcing the water as a fun place to be. I would trickle water over my child’s head, and we spent a lot of time laughing and smiling as they discovered the fun of splashing.

The beginning lessons. By around age 4, a child will be developed enough to have motor skills that will allow them to take lessons. My boys were so in love with the water that they were glad to take those lessons. They began to learn the movements that would combine into swim strokes, and to learn the basics of swim safety. They were really serious when the instructor explained why “no running at the pool” was important. I had to smile because I knew if I tried to tell them the same thing they wouldn’t listen that well. At the end of the pool season, parents can check out their kids to make sure they are “water smart,” meaning how well have they incorporated the safety principles they have learned, like being able to find the side of the pool if they fell into the water, and what to do if a friend was struggling in the water. My boys did great, and I was really pleased by how quickly they picked up a focus on safety.

Repetition helps. I plan to sign my boys up for intermediate and advanced lessons. I want them to really learn the strokes, and be well versed in the safety aspects of swimming. In school they don’t just show kids a concept once and move on, the classes work through a progression which allows kids to build proficiency. With something as important as swimming, I think the same principle should hold, so I will continue with lessons.

Use the time for bonding. I won’t have an unlimited number of opportunities to bond with my children, so I have taken advantage of lessons to spend time with the kids. I sit on the sidelines and watch their lessons, and then may have a couple of questions about what they learned after class, to reinforce what they’re being taught. But when I get to see the first time they jump off the diving board or a similar achievement, it is just wonderful to see how excited they get.

Watching my boys swimming confidently really pleases me – their swim lessons have prepared them well to enjoy all the fun they can have in the water.

KaitlinKaitlin Gardner started An Apple Per Day to explore her passion for a green living lifestyle, and healthy family living. She and her husband have just moved to rural Pennsylvania, where they enjoy exploring the countryside to discover interesting and out of the way places. She is also learning how to paint watercolors.

 

US Swim School Association Helps Parents Detect If Their Kids Are Water Smart

Guidelines to evaluate if kids know the basic water safety skills after a summer in the pool

boy-in-swimming-poolDrowning is one of the leading causes of death in the United States. On average, 3,533 people die as a result of drowning each year, and most of those deaths are children under the age of four who drown in backyard swimming pools. The tragedy of these statistics is nearly all drowning deaths are preventable. Parents need to be aware of their children’s swimming capabilities as well as their knowledge of how to be safe around water.

To help parents determine if their children are knowledgeable of basic water safety skills, USSSA has created a basic safety guideline parents can use to evaluate their children at the end of the summer pool season. USSSA also reminds parents that enrolling their children in year-round swimming lessons is one of the first defenses in drowning prevention. Even if children can complete the following tasks, year-round lessons can help children maintain their swimming skills and build strength.

  • Flip and Float. Any time a child enters a body of water unexpectedly, he or she should know to first reach the surface then flip onto his or her back and float until help arrives.
  • Find the Side. If your child accidentally falls into a pool he or she should know how to swim to the side, and either pull them self out of the water or move along the wall to the stairs where they can safely exit.
  • Do a Clothes Test. Children might be successful swimmers in their goggles and swimsuit but if you have a backyard pool there could be a situation where your child falls into the pool fully clothed. To help your children know how to react and judge their skill level in a situation like this effectively, under your supervision, have them jump into the pool with clothes on and swim to the side.
  • Throw, Don’t Go. When asked what they would do if a friend or sibling is struggling in the water, children should know to not enter the water. Instead, they should look for a device that can reach into the water such as a pool noodle, a foam ring or even a large stick the struggling person can grab and hold onto while being pulled to safety.
  • Take a lap. If you have a backyard pool it is a good idea to test your child at the end of the summer to make sure your child can swim a full lap of the pool. This will inform you if your child can swim far enough to reach the side or a step to exit the pool no matter where he or she falls in.

For more information on USSSA, details on becoming a member of the nation’s leading swim school organization, or to find a USSSA affiliated swim school near you, visit: http://www.usswimschools.org

 

About US Swim School Association: US Swim School Association (USSSA) began in 1988 to fill a gap in the swim school industry. USSSA has become the largest and preeminent swim school association in the country with over 400 members providing swim and water safety instruction to over 500,000 students each year. Swim schools receive invaluable benefits as USSSA members, receiving the latest training in water safety, swim instruction methods and tools, invitations to annual conferences, and many other benefits that help establish and build each individual business. USSSA has partnered with Safer 3 Water Safety Foundation for its official water safety program. Through USSSA, parents and students are provided with a reliable and trustworthy resource when searching for a swim school and can rest assured they have chosen a top school when they choose a USSSA affiliated location. For more information, visit www.usswimschools.org.

 

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