Tryout Tips for Parents: 5 Tips for Helping Your Child Make the Team

By CoachUp

sports-teamAs the upcoming sports season approaches, our throats begin to tighten. Winter and spring sports tryouts are underway, and our children are stressed. Chances are, you’re feeling just as anxious for tryouts as your kids.  Best case scenario, they make the team and happily transition into the regular season, worst case they don’t and they come to you in a whirlwind of emotion that leaves you struggling to find a resolution.

If you’re looking for a more concrete way to improve your child’s skills, CoachUp is a great resource for families looking to hire one in their area. There are a variety of private coaches that will fit your, or your child’s, needs. With experienced instructors from squash to basketball to strength and conditioning, CoachUp coaches are qualified and have all been background checked for safety.

If a private coach doesn’t pique your interest, there are definite steps you can take to help your child make the team. These tryout tips for parents from CoachUp will help guide you through both tryouts and a successful sports season.

1. Rome wasn’t built in a day, put in the prep

Encourage your child to begin practicing on a steady gradient from casual to intense sessions a month before preseason begins. Have them start their practice at about 30 min every other day increasing to an hour or two each day the week before. You shouldn’t put too much pressure on them to be perfect, but do convey that it is important to be well conditioned before the first day. Suggest that they play around with their friends or future teammates. This will help them get a feel for the competition early so that they can assess for themselves how much practice they need to be doing. During the first week, help them ease their nerves by reminding them how much great practice they’ve been doing, they’re ready for this.

2. Eat, Sleep, Play

Sleep and nutrition are extremely important for your child’s well being in the first weeks of preseason. Make sure that your child gets a great night sleep not just the night before the first day, but also the whole weekend before. Help them gear up by preparing healthy meals in the weeks before and during tryouts. Making great breakfasts and nutritious packed lunches during preseason will help take some of the load off your child and show them that you’re there for support.

3. Pencil it in now…not later

Creating a schedule for your child’s sports season seems like an obvious step, but it is an incredibly important one. List all practices, games, team dinners, etc. along with their times and locations. Consider linking up with other parents to make a carpooling schedule and to exchange information in case of emergency. Securing a time effective transportation system for the preseason will take the burden off your child. Children often feel stressed or judged by coaches or teammates when their parents are late or forget an event, so showing them you’ve got it all under control will ease their nerves.

4. Be a good sport, Mom and Dad

Reacting positively to coaches’ decisions, results of a game, or practice schedules will set a good example for your child. Sympathize and suggest alternatives if they are upset, but do not intervene or create unnecessary drama. Obviously there are always special cases, but use your best discretion to pick your battles. Your child will learn from your constructive attitude, which will reflect positively on the playing field.

5.  Put it into perspective

Last but not least, be sure to encourage and motivate your child while putting it all in perspective. Sometimes kids can get overwhelmed with tryouts and overreact. If they perform poorly in a drill or scrimmage, prevent them from wanting to give up by presenting the positive sides. They can make it up the next day, or if not, there’s always next year or other activities. Remind them that you’re proud of them no matter what.

Make tryouts as easy as possible for your children. If you take care of their schedule, meals, and transportation, they can freely focus on their game. Your children will be less stressed and perform their best when they know you’ve got their back, both logistically and emotionally. So here’s to a successful, best case scenario sports season, your children will thank you!

 

About CoachUp

CoachUp is a service that connects athletes with private coaches, believing that private coaching is the secret to reaching the next level in sports + life.  The CoachUp mission is to help change the trajectory of kid’s lives through sports. CoachUp has won numerous awards, including the 50 On Fire “Top 50 Hottest Companies in Boston” and  the Gold Prize at MassChallenge.  Backed by a stellar investment team including General Catalyst, Breakaway Innovation Group, and Founder Collective.

Steering the helm at CoachUp is CEO and Founder, Jordan Fliegel, a young entrepreneur whose passion for sports goes beyond his business. Jordan firmly believes his life was changed when his father enlisted the help of a private coach to step up his basketball game as a teenager.  Fliegel’s experience with private coaching led to a successful academic and basketball career at the college and professional level.  He returned to Boston to start CoachUp and pay it forward by coaching youth basketball players. For more information visit www.coachup.com.

 

Guess Who Series

guess who zoo Kids love interactive books! We found a series of books that are so fun and catchy for little ones. The Guess Who book series by Howard Eisenberg includes Guess Who Zoo, Guess Who Farm and Guess Who Neighborhood. guess who farmThey are full of clever little rhymes that are engaging and keep children interested in guessing the animal, person or place. Starting the books are rhyming stories that introduce a character who the kids are helping guess throughout the rest of the book. guess who neighborhoodThere are clues with each rhyme until the answer is revealed. Even after your child has them all memorized, they will still love to read them over and over again. Having the answers and being right thrills them!!

guesswhozooCDThe Guess Who Zoo is accompanied by a musical CD that my 4 year old was OBSESSED with from the second she heard it. We had to listen to it over and over and over and over again in the car. In fat, she loved it so much that she preferred listening to it over watching a movie (which is a big deal for her)! The CD made our summer travels more bearable and I can now sing you every single song at the drop of a hat! When we go the actual zoo, the catchy tunes come up when we see the animals we sing about. And, again, even when your child knows what animal you are guessing for each song before the words even begin, it doesn’t take away any fun for them. They love it!

These adorable books can be purchased at a discount at www.guesswhozoo.com

Babies

reading-on-the-porch

Real Reading, Real Kids: The Who, What, and Why

By Susan Straub, Rachel Payne and KJ Dell’Anotonia Real reading, with real children, is rarely a picture-perfect process. Even a baby who loves to be read to isn’t going to curl up in your lap every … [Read More...]

sign-language

Bonding with Baby: Baby Sign Language Builds Early Connections

By Andrea Ploehn In today’s society, children spend so much time watching TV, playing video and computer games, and are plugged into their phones and other electronic devices. Parents who want to … [Read More...]

little stinker poo-pourri

Eliminate Diaper Pail Odors

Eliminate Diaper Pail Odors...Don't Just Attempt To Cover them Up! Is it too good to be true? A product that really eliminates odors from dirty diapers? No! We found a product that actually does what … [Read More...]

More Posts from this Category

Teens

sports-team

Tryout Tips for Parents: 5 Tips for Helping Your Child Make the Team

By CoachUp As the upcoming sports season approaches, our throats begin to tighten. Winter and spring sports tryouts are underway, and our children are stressed. Chances are, you're feeling just as … [Read More...]

dating

Have you had the talk with your daughter? Just 4 Questions can save her life.

by D. Bryant Simmons Dating abuse is a reality not often discussed when the topic turns to domestic violence. Adults tend to dismiss the social interactions of pre-teens and teens as puppy … [Read More...]

talking-with-mom

5 Things To Discuss Before Your Teen Heads Off To College

Communication between college students and parents is key. Here are five important things to talk about before your teen leaves home: The Budget One of the biggest potential sources of family … [Read More...]

More Posts from this Category

School-Age Kids Social Development Articles

Too-Many-Rocks-in-your-Pocket-Bullying

How To Cope With Bullying

by Gail Peterson The rise of social media and smartphones has made the impact of school bullying more apparent. A 2012 report from the US Department of Health & Human Services stated that 37% … [Read More...]

Bullying Victim

Put A Stop to Bullying

Don't Let Your Child Be a Victim of Bullying School will be here again before we know it, and unfortunately kids these days have to worry about more than just getting good grades and fitting in.  … [Read More...]

More Posts from this Category